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Public Class Schedule

Starting in Feburary you’ll have two opportunites to practice with me.

Tuesday Evenings 6:30pm at The Adventure Center

Wednesday Mornings 6am at The Family Life Center at Warren Bapatist

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Personal Sessions

From beginners to advanced practitioners, personal one on one sessions are the perfect way to deepen your practice both physically and spiritually.

I will work with you to understand the basics of yoga, guidance on physical alignment and safety, any personal goal, and improving health issues. We will personalize your instruction based on your health, body type and lifestyle. I'd love to help you start or deepen a meditation practice. 

 
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Private Classes

Office/Corporate Event:

Are you looking for something fun, memorable and intentional at your next corporate event or office party? I have four packages to choose from. 

  • Bronze Package: 1 hour gentle yoga class

  • Silver Package: 2 hours: 1 hour of instruction on the foundations and benefits of yoga + 1 hour gentle yoga class

  • Gold Package: 3 hours: Silver Package + mini workshop on relaxation & meditation techniques

  • Platinum Package: 4 hours: Create your own Package!

    • 1 hour foundation & benefits of yoga

    • 1 hour yoga class

    • pick two options: 1 hour Meditation mini workshop, 1 hour Self-Care mini workshop, 1 hour yoga class, 1 hour Yoga Nidra, 1 hour ... tell me what you're looking for! It's your event.

Click the link below to request pricing and availability. 

Private Classes:

Can't find a yoga class to fit your schedule? Do you have a group of friends looking for a yoga class? What's more fun than practicing with your friends?! Sometimes larger classes can be intimidating when you're a beginner, so let me help. Maybe you've been practicing for a while and you're just looking for something new. Whatever you're group looks like, let's make it a little more zen ...   

If that sounds more like what you're looking for, click the link below to request pricing and availability. 

 

 

 

Engagement/Wedding Special:

Weddings are literally the definition of yoga! They are the yoking together of two souls. They are about connection and transformation. And let's face it, in the hustle of planning, moments pass quickly. Slow down, breathe & enjoy this journey. Below are several service ideas that will give you the opportunity to be present in every moment of your big day! Choose one service or several to customize a package and make it your own.

  • 1 hour all level yoga class

    • bridal shower/bachelorette party

    • wedding week

    • wedding day: movement, breath, and meditation will leave you to relaxed for your big day.

      • for the bride and her ladies: practice surrounded by the most important women in your life, full of love and support, leaving everyone feeling energized and refreshed.

      • for the groom and his men: practice surrounded by the most important men in your life, full of love and support, leaving everyone feeling energized and refreshed.

  • personal sessions: Yoga sessions will be tailored your specific goals and needs.

    • for the bride

    • bride and groom

    • groom

Don't see what you're looking for, let me know! I am happy to work with each bride to tailor a package to for her specific needs, and keep her on budget!